My way

50 years. A threshold of great physical change. Looking in the mirror and see the effects of this years is a shock for the most.

I have always lived in a very conscious way all my life experience, but aging has been one of the most difficult. Ok, it’s human nature, but everybody always thinks “not me!”…When I realized that I’m not different from anyone other and that I was aging as any persons in the world, I asked to my self: “So? What do you want to do? Stay here and undergo, or well age?”

Looking around I’ve seen that there are different ways of getting old and so I want to find the best way for me and for whom is close to me, because I know that age in a bad way  could be a great problem also for the whole family.

So many people kill themselves in the gym with totally unsuitable workout programs, or taking heap of supplements, antioxidants, anti-free radical without checking on where these products come from, or if their physical condition are in favour or in contrast whit them, making the products ineffective, or even toxic.

The saddest thing for me is to see so many women and many men who seek to continue to be what they were, trying keeping the same look of youth.

For that concerns myself, I must confess that I have a good base! First of all I have to thank my DNA, than I add my constant research of myself, from 10 years now, and my willingness to give me opportunities.

Mine is one of many ways. I'm always learning and I think that this must be the right thrust for each one of us: trying all the time!

Curiosity keeps alive the attention and the will to live.