My way

50 years. A threshold of great physical change. Looking in the mirror and see the effects of this years is a shock for the most.

I have always lived in a very conscious way all my life experience, but aging has been one of the most difficult. Ok, it’s human nature, but everybody always thinks “not me!”…When I realized that I’m not different from anyone other and that I was aging as any persons in the world, I asked to my self: “So? What do you want to do? Stay here and undergo, or well age?”

Looking around I’ve seen that there are different ways of getting old and so I want to find the best way for me and for whom is close to me, because I know that age in a bad way  could be a great problem also for the whole family.

So many people kill themselves in the gym with totally unsuitable workout programs, or taking heap of supplements, antioxidants, anti-free radical without checking on where these products come from, or if their physical condition are in favour or in contrast whit them, making the products ineffective, or even toxic.

The saddest thing for me is to see so many women and many men who seek to continue to be what they were, trying keeping the same look of youth.

For that concerns myself, I must confess that I have a good base! First of all I have to thank my DNA, than I add my constant research of myself, from 10 years now, and my willingness to give me opportunities.

Mine is one of many ways. I'm always learning and I think that this must be the right thrust for each one of us: trying all the time!

Curiosity keeps alive the attention and the will to live.

02/18/1961

February 18 2011, an ordinary day for the most, a special day for me: my 50th birthday!.

I thought so much about this day before it arrived , how difficult it could be to dealing with it. But a simple wish by a dear friend, arrived early in the morning, has changed my life : " You lucky think! Now you are not an aged forty-year-old any more, but a YOUNG fifty-year-old!!!! ".

50 years are 600 months, 219,000 days, not counting leap years and so many hours and minutes and seconds…and I lived everyone of them. Today I say: What extraordinary richness!

I am a normal woman, a freelancer who loves her job and her family, but above all I’m a woman who has decided to offer more to herself, both physically and in spirit. There are many things I still want to do, so I need to feel good, because my body even will come along with me trough many adventures.

For this reason I decided to know me thoroughly, studying all the problems that a physique has to face at this age; a physique who has also suffered and that has never known a cosmetic surgery.

If you are agree with what I wrote above, if you recognize the same feelings and thoughts, we can try to share experiences.

I offer with pleasure my own experiences to everyone who has not yet had the good fortune to meet a friend as mine.

Everyone is master of himself and should take care and respect for his own body, which will accompany every moment of his life. Listen it, love it, understand it to feel good with yourself and to convey to others the same opportunity.

I will explain from the beginning all the problems I faced, one by one, how I got around them and how I’m working out.

I'm not a doctor, I just tell how I found my weight, how I found strength and energy, how I have rediscovered myself beautiful and desirable, how I stopped dyeing my hair and what a wonderful head of white hair I’ve now, so beautiful that people stops me to ask the name of my hairdresser!

I’ll be waiting